喝茶不洗杯,閻王把命催                          

                                                                            

                                                                           

                                                                           

                              中國是茶的故鄉,                              

                    種茶、製茶、喝茶的歷史更是源遠流長。                   

                                                                           

                        民間一直流傳著這樣一句諺語:                       

                        「清晨一杯茶,餓死賣藥人」,                        

                         可見茶的保健功效非同一般。                        

                                                                           

                             同時,又有句俗語,                            

                        「喝茶不洗杯,閻王把命催」。                       

                          說的就是,茶雖有益健康,                         

                    但錯誤的飲茶習慣卻會帶來相反的結果,                   

                                                                           

                       「不勤洗茶杯」就是最常見的一種                      

                                                                           

                       天津藥物研究院副教授李紅珠告訴                    

                 《生命時報》記者,沒有喝完或放得時間較長的                

                      茶水暴露在空氣中,茶葉中的茶多酚                     

                        與茶中的金屬元素就會發生氧化                       

                       ,形成茶垢, 附著在杯子內壁,                       

                   而「茶垢」就是危害人體健康的罪魁禍首。                  

                                                                            

                  因為茶垢中含有 鎘、鉛、汞、砷等有毒物質                  

              以及亞硝酸鹽等致癌物,這些物質進入人們的消化系統             

               與食物中的蛋白質、脂肪酸、維生素等相結合,               

                  不僅阻礙了人體對這些營養素的吸收和消化,                 

                         還會使腸胃等器官受到損害。                        

                                                                           

                          此外,經常不清洗的茶杯,                         

                   還留有更多水垢,其中也含有大量的重金屬                  

                             ,對健康極為不利。                            

                                                                           

                          因此建議,每次喝完茶後,                       

                    即使杯子沒有茶漬,也要認真清洗一下。                   

                                                                           

                         如果杯子裡已經積滿了茶垢,                        

                   可以幾種方法去除:用一支舊牙刷擠上牙膏                  

               在茶壺或茶杯中來回擦刷,由於牙膏中既有去污劑              

                     ,又有極細的摩擦劑,很容易將茶擦去                    

                 而又不損傷壺杯,擦過之後再用清水沖洗即可;                

                                                                           

                      用加熱的米醋或蘇打水浸泡24小時,                     

                         再反覆沖洗,也能清洗乾淨。                        

                                                                           

                           清洗時要特別注意杯口,                          

                   因為殘留在杯子外部的口水及茶水的混合物                  

                                                                           

                                                                            

                       暴露在空氣中,更易滋生細菌                       

                                                                

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